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This is the companion guide to the Downsize Me program and contains a variety of fresh, whole-food recipes in single-serve quantities.

This Healthy Plant-Based Ice Cream recipe book is exactly what you need to make healthier choices.Maybe you want to lose weight.Maybe you have health conditions you're managing and can't eat certain things.Maybe you're a vegan.Or maybe, you just want to make healthier meals more often.In any case, this recipe book is for you if your goal is to:¿ Avoid added cane sugar¿ Avoid thickeners, emulsifiers and preservatives¿ Eat whole foods instead of...

Do you want to improve your eating habits, but find it difficult to know what to cook?Do you wish there were healthier ways to make your family favourite recipes?Downsize Me II helps you navigate the world of simple, fresh recipes so you can eat healthily AND enjoy what you make!